PremPrasadWellness

Most of our problems are self inflicted. They are result of false presumptions. False decisions. False actions. To an extent most are reversible. Unknowingly we have set wrong priorities in our life. We have moved away from nature, we no longer listen to ourselves. Unnatural living habits, lack of exercise, wrong eating habits etc is what is creating disharmony between our mind and body If we are ready to accept this fact and ready to change under proper guidance change can occur. We need to press reset button in our mind.

Our effort at Prem Prasad wellness is to help a person achieve state of wellness through guided counseling and meditation. I firmly believe in wellness through spiritual and natural healing.

Healing Meditations

To start with I have developed meditational kirtan with the purpose of instilling positiveness and self awareness. It is about one and half hour duration.